Pages

Effect of white Sugar



People over the age of forty are getting Osteoporosis, they have joint pains and loss of calcium in bones. All this is due to white sugar. The British removed jaggery and gave us white sugar. And since then we have been eating white sugar and spoiling our health.

If you eat sugar, you need to exercise accordingly. Diseases like diabetes come because we haven’t paid attention to food. You must take care of your food habits. When you do this, you will see a big difference in your life.
Stop using white sugar and use jaggery instead. Jaggery has Zinc, Magnesium, Potassium and other minerals, which help in strengthening the body, generate blood and promotes hair growth. White sugar contains Sulphur which drains the Calcium in the body, which is why people get diseases like Osteoporosis.

So stop eating sweets that contain white sugar, and eat sweets that are made of jaggery. Then you will see that your health will be good.



Suggestion : You can also try using Madhuram sugar from Patanjali Ayurved. It is awesome in taste. I stay outside India but that does not deter me from ordering this from here.

No comments:

ShareThis